Activity Level

Low Intensity

Use these low intensity activities to take a quick brain break! Take some time to relax and reenergize before you get back to work.

These moderately intense activities are useful for those long days of work! Use these as a quick "pick-me-up" to power through the rest of your day!

Get ready to break a sweat! These high intensity activities can help get those wiggles out to help you focus in class.